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Different Group Classes For Every Skill Level
1-on-1 Personal Training from the Top Trainers in Kansas City
Custom Made Nutrition Plans Designed for Fast Results!
Be Zen Like A Monk With Our Yoga Classes
Metabolic strength training and resistance training in general is one of the best ways to torch fat, build muscle and improve your overall body composition. Whether you are an athlete, fitness competitor or just looking to get into better shape; strength training with the personal training staff at Faithful Fitness would be advantageous to reaching […]MORE INFO
Looking for a yoga class in North Kansas City? Come join us at Faithful Fitness. Yoga is a great way to build strength, balance and flexibility. It is also a great way to center oneself both physically and mentally. Ask any yogi that you know. Yoga is about creating a well-balanced life. That is why […]MORE INFO
No fitness routine is complete without a cardiovascular training regiment. Cardiovascular training is not only an important pillar in weight loss training, it helps with your overall wellness by increasing your endurance and working toxins out of your muscles. If you’re serious about living a healthy lifestyle or simply losing weight, you need cardio training. […]MORE INFO
Our Faithful Fitness BootCamp fitness classes in Kansas City are for those who want to take their training experience to the next level in a group setting. Our personal training staff leads a BootCamp course that utilizes proven methods for helping you achieve the changes that you desire. BootCamp programs are designed to give you […]MORE INFO
Antony Powell, is a highly motivated trainer that will go that extra mile to make sure his clients see the absolute best results possible. He is a master trainer and obtains an occupational science degree. Anthony has helped transform and change the lives of numerous people and he continues to reach the lives of […]MORE INFO
David Oquendo Director of Training. I have been training for a little over 7 years now and currently obtain a bachelor’s degree in Exercise Science. The passion I have for helping others reach their fitness goals is through the roof. My style of training consists of intense calorie incinerating exercises. I will put my full […]MORE INFO
Alex is the owner and visionary behind Faithful Fitness KC. Specializations: Alex specializes in working with all types of clients with Physique and bikini competitors to rehabilitation of clients all the way to weight loss, he has successfully helped transform thousands of people’s lives in 12 weeks or less!MORE INFO
It’s always interesting when a client asks me to pin down a single exercise as the one that will help lose the most fat or sculpt the quickest. I’m always slow to answer. You see, I’m acutely aware of the fact that though an exercise may be perfect for Client A, it may not be […]MORE INFO
Tell yourself during exercise that you’re not as tired as you think you are and you could make that statement true, a new study shows, reminding us that the body intertwines with the mind in ways that we are only starting to understand. For the new experiment, which was published last month in Medicine & […]MORE INFO
Do you ever wonder why the majority of competitors/ fitness models gain so much weight in the few days after a show? Women often 20-25 pounds? (What about men?) Or maybe you dieted hard for a vacation/wedding etc. and right after you immediately gained the weight back and it then took months to lose […]MORE INFO